Five Celebrity Diet Plans That Will Suit Whatever Lifestyle You Have!
Beyoncé has always been in the headlines for her unconventional haute couture and her lifestyle. However, even many of her ardent fans do not know that she and Jay Z took up a 22-day vegan challenge very recently. If you follow Beyoncé or Jay Z or both on Instagram, you might have noticed the delicious food photos on her timeline.
Ever wanted to try out a celebrity diet plan? Here are five easy ones that you can follow:
Beyoncé’s All-Liquid Diet
While many believe that Sasha Fierce is the alter ego of Beyoncé, she has actually axed Sasha and turned to a vegan lifestyle. Her Instagram photos gave rise to gossips and rumors, and we are not surprised by that. However, she also completed her Master Cleanse fitness regimen after losing about twenty pounds. She used to live on an all-liquid diet which consists of lemon water to get into shape for her 2006 movie, Dreamgirls. Yes, you read that right. If you follow this diet plan, you cannot have food. If you are an extensive tour rider like Beyonce, you would probably fall in love with this diet plan. However, the singer, songwriter, and performer allowed herself a cheat day once a week as she could not help having pizza and good wine.
Angelina Jolie’s Ancient Grains Diet
How can a mother of six kids be so slim and graceful? As it appears, Angelina follows an ancient grains diet. She takes as many grains, nuts, and seeds as her system can take such as millet, quinoa, buckwheat, and Dinkel wheat. Beauty benefits of such a grain-rich diet are clearly visible. Although the diet plan seems intimidating because of all the unusual ingredients, you can find the essentials in your local grocery store or farmer’s market. Start your day off with a handful of cereal and a spoonful of coconut oil, and survive through the day by having totally gluten-free food. Isn’t it easy to do an Angelina through a busy workday?
Marilyn Monroe’s ‘Bizarre’ Diet
Perhaps the prettiest face of the 20th century, Marilyn Monroe once told the famous Pageant magazine that her eating habits were ‘absolutely bizarre’. She used to eat raw eggs fluffed up in warm milk for breakfast. Yes, you read it right. One of the prettiest pinup girls of that time used to start her day with two raw eggs and hot milk. She used to mix it until it was frothy, and the protein from the eggs was enough to keep her filled until dinner. Also, hot fudge sundae was a must-have evening snack for her. She also indulged in English muffins, cheddar cheese, and strawberry jam. The bottom line of this diet plan is that you should eat the food you like while doing the right things for your body (Hint: maybe you should hit the gym every other day).
The Jennifer Aniston Diet
Jennifer Aniston is reportedly a big fan of the Zone Diet, a diet plan developed by Dr. Barry Sears. The diet plan is like this: you get 40% of your daily intake of calories from carbs, 20% from good fats, and the rest of the 30% from other sources. According to Dr. Sears, the amino acid balance can be maintained perfectly by following this dietary plan. Jennifer Aniston is not alone as other well-known followers of this diet plan are Sandra Bullock and Demi Moore — though the diet is more widely known as the Jennifer Aniston diet. You need to replace your fad diets with whole, fresh food as that can make this diet plan effective. You won’t find pre-packed foods in Jennifer’s refrigerator.
Megan Fox’s Five-Element Diet
Megan Fox joined the likes of Katy Perry, Amanda Seyfried, and Lady Gaga as she followed the fitness tip of celebrity wellness trainer Harley Pasternak. Protein, fiber, fat, fluids, and complex carbs constitute the ‘five’ key elements of her diet plan. Essentially, you can allow yourself to take five small meals every day. Also, you can allow yourself one cheat day every week so you can eat whatever you like, guilt-free.
All the celebrities on this list are some of the busiest A-listers who lead a jet-setting lifestyle. If you are a busy executive or you get little time for yourself in between managing your own business, you can consider the diet plans described above to stay healthy and fit.
More in LifeStyle
-
`
The Sky’s the Limit: Qantas Aims for Ultra-Long-Haul Records
Long-haul flights are making a grand return, signaling the optimism among airlines that international travel is on the rebound post the...
December 2, 2023 -
`
WWE SmackDown to Make a Comeback on USA Network in 2024
In a surprising twist, WWE’s Friday night staple, “SmackDown,” is bidding farewell to Fox and heading back to its old stomping...
November 24, 2023 -
`
Why Women Face Higher Out-of-Pocket Health Expenses
In healthcare, disparities persist, and a recent report from Deloitte underscores a significant financial gap between working women and men in...
November 18, 2023 -
`
Elon Musk vs Bill Gates: The Clash of Titans
In the realm of the world’s wealthiest individuals, a simmering rivalry has been captivating public attention. It’s not a clash of...
November 7, 2023 -
`
The Power Of Disconnecting
In our digitally driven age, where smartphones, tablets, and laptops have become extensions of ourselves, disconnecting might seem daunting. However, the...
October 31, 2023 -
`
JCPenney’s Bankruptcy: The End of an Era
JCPenney filed for bankruptcy in a move echoing the struggles of many retailers in the wake of the COVID-19 pandemic. This...
October 26, 2023 -
`
Reasons Why You Need a Financial Plan
Financial planning is not just for the wealthy or those nearing retirement. It’s a crucial tool for anyone seeking financial security...
October 19, 2023 -
`
How Brad Pitt Spends His Millions All Over the World
Brad Pitt, the charismatic Hollywood superstar, has left an indelible mark on the silver screen and made an impact in the...
October 10, 2023 -
`
Gen Z’s Posh Palate: The Unexpected Rise of Caviar Culture
Amid the backdrop of a digital era buzzing with viral dances, e-sports, and niche memes, there emerges a peculiar plot twist:...
October 7, 2023
You must be logged in to post a comment Login