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How To Follow A Zen Lifestyle
The word Zen immediately makes us visualize a calm and composed place where our minds are at peace and free from...
Ami CicconeNovember 22, 2018 -
Four Lifestyle Changes To Prevent Alzheimer’s Disease
Alzheimer’s disease is considered to be an escalated form of dementia. For your information, dementia is actually a broader term for...
Samrat JohnsonOctober 16, 2018 -
Five Inedible Items That We Should Never Put In Our Mouth
Do you have the habit of biting your nails with your teeth? Or maybe use your teeth as a bottle opener?...
Ami CicconeOctober 4, 2018 -
Nine Reasons Why Squats Are Beneficial for the Body
A squat may seem like an easy type of exercise, but it is so much more than what it seems. It...
Ami CicconeSeptember 23, 2018 -
Seven Effective Home Remedies For Stomach Bloating
Once in a while, we find ourselves with a bloated belly, and sometimes, we don’t even know why. Sometimes, it can...
Ami CicconeSeptember 13, 2018 -
How To Book A Dream Cruise Tour Without Burning A Hole In Your Pocket
Your life is in doldrums right now. Your boss is making life tougher for you, and your household is rather chaotic....
Samrat JohnsonSeptember 11, 2018 -
Exploring the World on a Budget: Try These Tips!
Most people love to travel because of its perks — exploring new places, unique cultures, delectable cuisines, and breathtaking and exotic...
Ami CicconeSeptember 6, 2018 -
Skipping Breakfasts Often? Be Prepared To Face These Consequences!
Even if you have heard it innumerable times, you need to hear it again – breakfast is the MOST important meal...
Ami CicconeAugust 5, 2018 -
Four Supplements You Must Have If You Are Over Forty
As we age, our body undergoes numerous changes, both physical and mental — from a slower metabolism and loss of muscle...
Ami CicconeJuly 31, 2018 -
Can’t Get Enough Sleep? These Tips Might Help!
Sleep is a highly essential part of our lives. Yet, about 75% of people have trouble falling asleep. Stress, an unhealthy...
Ami CicconeJuly 17, 2018